DIALED Progressive Overload
DownloadApp details
- Version
- 1.0.6
- Updated
- 16.10.2026
- Category
- Miscellaneous
- Compatibility
- Android
- Package name
com.stronggames.dialed- Source
- Official Google Play page
DIALED Progressive Overload is a unique training app designed for those who aspire to reach new heights in their fitness journey through the principle of progressive overload. The app's main objective is to help you surpass your previous achievements by providing tailored features that enhance your workout experience. One of its standout features is the ability to remember your gym settings, so you’ll never have to ask, 'What pin was on this machine?' Your information regarding seat height, bar type, grip width, and other parameters is stored separately from your sets, simplifying your workout routine.
Moreover, DIALED evaluates your progress for each exercise, allowing you to easily check if you've improved your personal record based on metrics like 1RM or total volume lifted. The app automatically records your actual rest intervals, eliminating the need for manual input. The timer starts counting down as soon as you confirm your set, and your rest periods are logged automatically, making it easier to focus on your training.
The interface adapts to the rhythm of your workout, offering only two modes: lift and rest. Whether you are a beginner looking to track your progress or an experienced athlete seeking analytical tools to improve your performance, DIALED is designed to be beneficial for all fitness levels. Finally, DIALED serves as your reliable training partner, helping you achieve new peaks in your fitness journey.
Record your achievements and witness your gradual improvement, making every workout count.
How to install the app
- Check the version, Android compatibility, developer and source in the app details block.
- Open the Downloads tab and use the official source or an available catalog link.
- Before installing, review app permissions and use only sources you trust.
Frequently asked questions
What is DIALED Progressive Overload?
It is a training app that helps users improve their fitness using progressive overload principles.
How does DIALED track my progress?
The app evaluates your performance and records metrics like 1RM and total volume lifted.
Is DIALED suitable for beginners?
Yes, DIALED is user-friendly and beneficial for all fitness levels, including beginners.
Can I customize my gym settings in DIALED?
Absolutely! DIALED remembers your gym settings for a personalized workout experience.
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