DIALED Progressive Overload
DownloadDIALED Progressive Overload is a unique training app designed for those who aspire to reach new heights in their fitness journey through the principle of progressive overload. The app's main objective is to help you surpass your previous achievements by providing tailored features that enhance your workout experience. One of its standout features is the ability to remember your gym settings, so you’ll never have to ask, 'What pin was on this machine?' Your information regarding seat height, bar type, grip width, and other parameters is stored separately from your sets, simplifying your workout routine.
Moreover, DIALED evaluates your progress for each exercise, allowing you to easily check if you've improved your personal record based on metrics like 1RM or total volume lifted. The app automatically records your actual rest intervals, eliminating the need for manual input. The timer starts counting down as soon as you confirm your set, and your rest periods are logged automatically, making it easier to focus on your training.
The interface adapts to the rhythm of your workout, offering only two modes: lift and rest. Whether you are a beginner looking to track your progress or an experienced athlete seeking analytical tools to improve your performance, DIALED is designed to be beneficial for all fitness levels. Finally, DIALED serves as your reliable training partner, helping you achieve new peaks in your fitness journey.
Record your achievements and witness your gradual improvement, making every workout count.
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