Fast Forward Evolution

App details

Recorded version
1.7.5
Updated
31.08.2026
Compatibility
Android
Package name
com.ffehealth.fastforward
Source
Google Play reference

Fast Forward Evolution is a powerful and intuitive Android application designed for individuals committed to intermittent fasting and the ketogenic diet. This app serves as a comprehensive metabolic tracker, offering an innovative interface that visualizes your fasting journey in real-time. By utilizing two distinct rings, the application provides immediate feedback on your fasting duration and fat-burning progress, ensuring you stay supported and informed throughout your metabolic transformation.

It is an ideal tool for both beginners and experienced dieters looking to optimize their health routines. The core of the app lies in its advanced tracking capabilities, starting with the Fat Burning Ring. This feature automatically activates after 13 hours of fasting and continues to work as long as carbohydrate consumption remains below 49 grams.

You can visually observe the ring grow as your body transitions from burning glucose to utilizing pure fat stores. This visual cue helps you understand your body's shift in energy sources, making the abstract concept of metabolic switching tangible and easy to monitor on your Android device. Users can also delve into six specific metabolic phases tracked in real-time: post-meal state, catabolism, fat burning, ketosis, deep ketosis, and autophagy.

Simply tap on any phase to learn exactly what is happening within your body at that moment.

Availability and source

  1. Check the version, Android compatibility, developer and source in the app details block.
  2. Open the official app page on Google Play if a link is available.
  3. Before installing, review app permissions and use only sources you trust.

Frequently asked questions

Does Fast Forward Evolution require an account?

No, the app stores all your data locally on your device, so you do not need to create an account to use its features.

How does the Fat Burning Ring work?

The ring activates after 13 hours of fasting and grows as long as your carbohydrate intake remains below 49 grams, visualizing your fat-burning state.

What metabolic phases does the app track?

It tracks six phases in real-time: post-meal state, catabolism, fat burning, ketosis, deep ketosis, and autophagy.

Can I track my workouts in this app?

Yes, the app includes a workout tracker that allows you to log multiple sets and weights for various exercises.

Fast Forward Evolution Screenshots 1 Fast Forward Evolution Screenshots 2 Fast Forward Evolution Screenshots 3 Fast Forward Evolution Screenshots 4 Fast Forward Evolution Screenshots 5 Fast Forward Evolution Screenshots 6

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