MindHealth: CBT Mental Health
DownloadApp details
- Version
- 5.18.13
- Updated
- 16.10.2026
- Category
- Miscellaneous
- Compatibility
- Android 10+
- Package name
com.cbt.mindhealthy- Source
- Official Google Play page
MindHealth: CBT Mental Health serves as your personal psychotherapist in a convenient mobile format, designed for anyone seeking to improve their mental well-being. This application combines proven Cognitive Behavioral Therapy (CBT) methods with modern artificial intelligence technologies, offering an effective tool for self-help and self-reflection. It is an ideal companion for those looking to manage anxiety, depression, and emotional stress without the high cost of regular professional consultations.
The app features a wide range of psychological tests to diagnose depression, anxiety, neurotic disorders, eating disorders, and ADHD. After completing these assessments, you can create a personal psychological profile and track its dynamics over time. A key tool is the CBT thought diary, which consists of nine steps to identify and process cognitive distortions.
Additionally, the free-form diary allows you to record thoughts and receive AI analysis and recommendations, acting as a supportive assistant psychologist. To overcome negative mindsets, the app provides coping cards that help you record destructive beliefs and process them conveniently. The mood tracking system allows you to evaluate your state twice a day and record dominant emotions, which is highly effective for combating anxiety and monitoring mental health trends.
How to install the app
- Check the version, Android compatibility, developer and source in the app details block.
- Open the Downloads tab and use the official source or an available catalog link.
- Before installing, review app permissions and use only sources you trust.
Frequently asked questions
What is MindHealth: CBT Mental Health?
It is a mobile application that combines Cognitive Behavioral Therapy (CBT) methods with AI to help users manage mental health, anxiety, and depression through self-help tools.
Does the app use artificial intelligence?
Yes, the app uses AI to analyze your thoughts, provide personalized exercises based on your condition, and help rephrase negative thoughts in the diary section.
What features are included in the app?
Key features include psychological tests for various disorders, a 9-step CBT thought diary, mood tracking, coping cards, educational courses, and affirmations.
Is this app suitable for self-diagnosis?
The app offers tests for depression, anxiety, and other conditions to help create a psychological profile, serving as a tool for self-reflection and monitoring rather than a clinical diagnosis.
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